Brigette Reid Coaching

Caring for an Aging Parent is Hard—You Shouldn’t Have to Do It Alone - Let's Talk

Reduce Stress & Overwhelm – Learn how to manage your emotions and avoid burnout while caring for your parent.
Set Healthy Boundaries – Get practical strategies for saying “no” without guilt and protecting your time and energy.
Prioritize Your Well-Being – Discover simple self-care habits that help you stay strong and present, even on the hardest days.

I know firsthand how challenging it is to care for an aging parent, especially when support is limited.

As a caregiver coach, I help adult children navigate the emotional weight of caregiving so they don’t have to do it alone.

My mission is to give you the tools, support, and encouragement you need to care for your parent—without losing yourself in the process.

A step-by-step framework to manage stress and avoid emotional burnout.
Simple, actionable exercises to help you set boundaries, communicate, and find stress relief.
Practical self-care strategies tailored for busy caregivers like you.

If you’re feeling stuck or overwhelmed, you don’t have to go through this alone.

I offer 1:1 coaching sessions to help you create a personalized caregiving plan and feel more confident in your role.

Let’s work together to make this journey easier for you! Schedule a Free Consultation Now!